Dr. Aaron Seaton emphasizes the importance of maintaining regular chiropractic care to prevent long-term spine issues and ensure health and well-being.
Dr. Aaron Seaton shares his health routine: quality sleep, early sunlight exposure, morning exercise, real food, hydration, and consistent chiropractic care.
Dr. Aaron Seton explains the importance of regular chiropractic care for prevention, similar to dental care, rather than just pain relief.
Dr. Seaton recommends doing cardio after weight training to burn more fat and maximize benefits, or ideally doing them at separate times if possible.
Norwegian 4x4 workouts can reduce heart age by 20 years and increase VO2 max. It involves 4-minute intervals at 75-80% max heart rate once a week.
Improve your posture with exercise, avoid sitting too much, limit video games/phone use, and consider chiropractic care for better spine health.
Dr. Aaron Seaton shares his journey to chiropractic care after a back injury and invites others to take a 30-day challenge for better health and well-being.
Dr. Aaron Seaton explains how healing takes time. Just like exercise or physical therapy, chiropractic care requires consistent effort for lasting results.
Dr. Aaron Seaton of The Chiropractic Place discusses how consistent chiropractic care prevents debilitating conditions.
Dr. Aaron Seaton of The Chiropractic Place provides insight into healthcare costs in the US and how to make healthcare more affordable for everyone
Monday – Thursday 9:00am – 1:00pm 2:00pm - 5:30pm Closed Fridays and Weekends
The Chiropractic Place 1123 Hilltop Drive Redding CA, 96003
(530) 221-8443
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